Do I Have Anxiety?
Most people feel anxious from time to time, but when does it get to the point of an anxiety disorder? Constant anxiety is a mental condition that can impede your daily life. If you think you have symptoms of an anxiety disorder in Roxbury, the ensuing assessment can help you decide if it’s time to seek treatment.
Once you receive the results of your assessment, get in touch with Praesum Healthcare to talk over how to proceed. We are your source for specialized anxiety treatment near Roxbury and will help you take control of your mental health.
Do I Have An Anxiety Disorder?
An anxiety disorder goes beyond feeling nervous every so often. It can significantly impact your daily obligations, relationships, and the enjoyment you get from life. Completing the anxiety assessment can identify potential anxiety symptoms and help you verify if it’s time to ask a healthcare professional about treatment.
What Is Anxiety And How Can I Know If I’m Experiencing An Anxiety Disorder?
Anxiety is a common human experience. Even so, you may have an anxiety disorder if you struggle with ongoing feelings of extreme fear and worry. You may even face distressing physical symptoms in conjunction with these emotions. These symptoms might come unexpectedly, or you may have “triggers'' that cause them. Anxiety can also manifest from irrational fears called phobias. Substance Use Disorder and some health disorders can also give rise to anxiety.
There are several types of anxiety disorders, and they may come to light in many different ways depending on the individual. If you experience any of the symptoms listed below on a consistent basis, consult with a credentialed mental health expert:
- Persistent, irrational feelings of unease, worry, and fear
- Sensations of panic or danger outside of dangerous scenarios
- Trouble relieving anxious feelings
- Unable to stop thinking about a concern incessantly
- Loss of attention
- Obsessing about or obtrusive thoughts about places, objects, or situations
- Cold, tingling, or numb hands or feet
- Sweating
- Unmanageable trembling
- Digestive issues
- Dry mouth
- Problems sleeping
- Hyperventilation
- Shortness of breath
- Muscle tension
- Dizziness
- Unexpected weakness
If anxiety symptoms are negatively impacting your life, there is an answer. Professional treatment can help lessen symptoms and teach you how to navigate your disorder so you are able to live the way you want to again.
How To Start Anxiety Disorder Treatment Near Roxbury
If our anxiety assessment indicates you may have an anxiety disorder, don’t fret. You’ve already taken the first step toward enhanced mental health. From here, we recommend that you seek a formal diagnosis and support. A physician or psychiatrist can offer a more comprehensive clinical evaluation and confirm if you have an anxiety disorder. Next, they can design a treatment plan personalized to your unique needs
Even though anxiety disorders cannot be cured, you can learn to control your condition and live a fulfilling life with the right treatment. Anxiety treatment will consist of medication, therapy, or both.
Therapy lets you control adverse behavior and thought patterns that lead to or feed anxiety. You’ll learn healthy coping skills to get you beyond panic attacks and deal with past trauma that led to your anxiety.
Medication impacts the neurotransmitters in your brain that cause anxiety. It helps provide balance to lessen those feelings of worry and dread. Finding the proper medicine and dosage can take time, but your therapist or doctor will work with you to find the solution.
How The Counseling Center at Roxbury-Succasunna Can Help You Take Control Of Your Anxiety
If you’re prepared to find help for an anxiety disorder near Roxbury, The Counseling Center at Roxbury-Succasunna is standing by for you. Our mental health services in Roxbury permit you to find a diagnosis and guidance under the care of competent, considerate medical specialists. We provide:
- Mental health evaluations
- One-on-one counseling
- Group counseling
- Family counseling
- Medication management
- Mental Health Intensive Outpatient programs
- Support for co-occurring conditions
Each individual benefits from a personalized treatment plan. After undergoing an individual evaluation, you’ll receive your care plan customized to your exact diagnoses and objectives. We’ll help you improve your understanding of anxiety, examine treatment possibilities, and control your anxiety so you are able to live how you want.
Call 862-707-2469 today for a free, confidential discussion about how The Counseling Center at Roxbury-Succasunna can help you boost your mental health.